Less meat more veggies
Do you feel cooking is difficult or simply you just don’t like it, but you still want to eat healthy home cook meals? Try making your own pizza. My version: pizza mozzarella, zucchini, tomato & basil. It’s so easy to make a pizza with fresh …
My experience is that when you start eating less meat. You will want to find something to substitute and tofu is a great option for many reasons. Tofu is versatile, there are many dishes you can make that uses tofu as the main ingredient. For …
Start your day with a glass of warm water. Drinking warm water in the morning has many benefits, for example it improves bowel movements. Add a slice of lemon if you prefer some taste in your water. Next is breakfast, try this hot oatmeal soy …
Fried brown rice with white mushrooms and fresh shiitake is quick and easy to make! You can add anything in this rice dish. I chose 2 types of mushrooms: fresh shiitake and white mushrooms . They are packed with vitamins and minerals. Excellent dish to …
Lately, I am really into cabbage, especially red cabbage. It makes any dish super colourful. These red cabbage pancakes are really easy to make and full of nutrients. In addition to vegetables, you can toss all sorts of seafood or meat into your pancakes. My …
Butternut squash perfect base for a healthy winter salad. The butternut squash has a sweet, nutty taste similar to that of a pumpkin.The nicest way to cook this fruit is to roast it in the oven, the sweet and nutty flavour will come out the …
