Less meat more veggies
Banana oatmeal pancakes make the perfect special Sunday brunch. These fluffy healthy pancakes are dairy free, gluten free, and contain no flour or added sugar. I used soy milk, but you can replace it with any type of milk. When baking, the first few pancakes …
Mango chia seed smoothie for your morning boost! Or any time of the day. I find it also very good after a work-out. This smoothie is full of fiber, iron, potassium, calcium. Not to forget the omega-3 and omega-6 fatty acids as well as vitamins C, …
Lately, I am really into cabbage, especially red cabbage. It makes any dish super colourful. These red cabbage pancakes are really easy to make and full of nutrients. In addition to vegetables, you can toss all sorts of seafood or meat into your pancakes. My …
